"There is no passion to be found in playing small - in settling for a life that is less than what you are capable of living."

Nelson Mandela

Mandy Neller of Soul Flourish

For as long as I can remember I have loved keeping fit, active and healthy.  I confess my ‘vision of health’ as a 20 something was somewhat different to what it is now, however it took years of life experience to find the true value of maintaining optimal health.

In my late 30’s I experienced Chronic Fatigue Syndrome which completely changed the way I lived.  Despite the challenges it presented, I still held onto the belief of recovery and began to make positive and sustainable changes to my diet, mindset and lifestyle.

As I continued to manage the effects of Chronic Fatigue, I focused what energy I had onto my work.  Work became my everything; my source of confidence, recognition and achievement, and was where I strived to meet my own high expectations.  Unfortunately, this wasn’t sustainable and I soon felt out of balance and disconnected, experiencing extreme anxiety and struggling to maintain a healthy existence.

It wasn’t until after 22 years working in a corporate role that I turned my passion for being active and healthy into my profession, and began laying the foundations towards a career which ignites my energy and is aligned to my core values.  Fast forward to today and I feel energised, connected and in control of my destiny.

I truly believe that I can make a difference and my purpose in life is to share what I’ve learned to empower others to reach their fullest potential.

Qualifications

Certificate IV in Contemporary Pilates and Teaching Methodology

Advanced Certificate in Nutrition and Health Coaching

Cadence Health