Empowering you to be the very best version of yourself

Welcome to Soul Flourish!

If you are ready to prioritise your health, feel beautiful inside and out, and be energised to embrace the day, then you have come to the right place!

I am passionate about helping you regain your energy and vitality for life, where you recognise the value of inner strength, self-care and a balanced lifestyle.  If you are experiencing emotional exhaustion or are feeling run down, isolated or overwhelmed with life, through personally tailored one-on-one coaching, I will work alongside you to develop your own wellness vision and to support you in forming strategies for change. By working with me, you can become motivated and inspired to regain control of your life, increase your energy and self-esteem and create the very best version of yourself.

I believe in an intuitive and non-diet approach to healthy eating, where you connect to your soul and find your most sustainable approach to long term wellness.  Creating your best self involves taking a holistic approach, where you not only nourish your body with nutritious and healthy food, you incorporate other aspects of wellness including movement, sleep and relaxation, mindset and clean living.

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Mandy of Soul Flourish

About me

My name is Mandy Neller and I am a Certified Nutrition and Health Coach based in Adelaide, South Australia.  I have always led a very active and social life, so when I was diagnosed with Chronic Fatigue Syndrome, my life changed forever.

Through the long and often testing road to recovery, I made significant changes to my mindset and embraced many sustainable transformations to my diet and lifestyle, a process that has seen my energy and overall spirit return.

Drawing deeply on those experiences, I would love to work with you in a safe, trusting and respectful environment to help you gain the confidence, courage and strength to flourish.

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 "Flourish ~ To grow well or luxuriantly; thrive; To do or fare well; prosper"