Stress presents itself differently in everyone and its impact is often underestimated or ignored. Without any strategies in place to manage your stress or clear stress from your body, persistent or excessive stress can reduce your ability to perform effectively, think clearly and enjoy your life. Stress can amplify your reliance on sugar, salt, caffeine or alcohol, with the emotional and physical fall out of these coping strategies being substantial.
Bringing together a blend of Kinesiology, Reiki and a wealth of life experience I can help you to understand what stress looks like for you, whilst bringing your body back into a calm and balanced state. Kinesiology digs deeper and looks beyond your symptoms to address the underlying cause, so you can start releasing the impact stress is having on your health, relationships and career.
All you need to get started is an open mind, trust and the desire to create change.